Feeling overwhelmed by work, life and responsibilities? You don’t have to keep juggling stress and burnout. Together, we’ll work to create a personalized, actionable plan that fits your lifestyle, focusing on reducing stress, restoring balance and building lasting emotional resilience.
Package includes:
4 weekly 30-minute individual client-centered sessions, with option to extend
Personalized coaching plan with strategies and goal setting
Check-ins for accountability
Worksheets to monitor progress and implement positive wellbeing routines
Feeling overwhelmed by work, life and responsibilities? You don’t have to keep juggling stress and burnout. Together, we’ll work to create a personalized, actionable plan that fits your lifestyle, focusing on reducing stress, restoring balance and building lasting emotional resilience.
Package includes:
4 weekly 30-minute individual client-centered sessions, with option to extend
Personalized coaching plan with strategies and goal setting
Check-ins for accountability
Worksheets to monitor progress and implement positive wellbeing routines
