Ultimate Restoration Package

$900.00

This package includes three pillars of focus: Sleep Optimization, Stress Triggers and Management, and Setting Healthy Boundaries.

Together, we will maximize your time and schedule to prioritize you and set sustainable lifestyle changes without overwhelm.

What’s Included:

Four weekly 30-minute sessions, followed by eight bi-weekly sessions (12 sessions total).
Three pillars of focus: Sleep Optimization, Stress Triggers and Management, and Setting Healthy Boundaries
Supportive accountability and realistic strategies to help you stay consistent
Check-ins and habit tracking between sessions for added support and encouragement

This package includes three pillars of focus: Sleep Optimization, Stress Triggers and Management, and Setting Healthy Boundaries.

Together, we will maximize your time and schedule to prioritize you and set sustainable lifestyle changes without overwhelm.

What’s Included:

Four weekly 30-minute sessions, followed by eight bi-weekly sessions (12 sessions total).
Three pillars of focus: Sleep Optimization, Stress Triggers and Management, and Setting Healthy Boundaries
Supportive accountability and realistic strategies to help you stay consistent
Check-ins and habit tracking between sessions for added support and encouragement